Take care of yourself - Our campaign on resilience
With its "Take care of yourself!" campaign, ZF BKK is drawing attention to the role of resilience in challenging everyday (working) life. We support you and your employees in promoting your mental health in a simple and flexible way via a digital portal.
A demanding everyday life presents many people with challenges.
Resilience plays a key role in staying mentally stable and balanced. It helps you cope better with stress and remain capable of acting even in difficult phases. Resilience is not a fixed personality trait—it can be consciously developed and strengthened.
At zf.bkk-achteaufdich.de, you will find various formats that you can use free of charge as needed: short podcasts, informative webinars, e-learning courses, thematic articles, and a resilience test to assess your personal situation. All of these offerings provide clear guidance for greater mindfulness, stress management, and inner balance.
If, in addition to the digital offerings, you would like to offer your employees on-site activities related to this topic, please feel free to contact us at gesund@zfbkk.de.
